Boy's Youth Lacrosse on Seattle's Eastside

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How to Make and Receive Contact

The US Lacrosse online tutorial, “How to Make Proper Contact” is a requirement for all coaches seeking Level 1 certification in the US Lacrosse Coaching Education Program. [Learn more].

GELL Scorekeepers Training (Spring 2022):

GELL Pre-Season Coaches Meeting (Spring 2022):

Expectations for behavior of players, coaches and spectators:


Rules Part 1: Field Layout and Equipment


Rules Part 2: Penalties